Connect Virtually
Join our Midlife Health and Well-Being Programs to live your best life!
Midlife Essentials
SELF-PACED ONLINE
Set your own pace to learn about the essentials of midlife. Explore online recorded content, worksheets, journal prompts and more! Access content from the comfort of your own home, or escape to your favorite coffee shop.
Midlife Essentials
VIRTUAL SMALL GROUPS
Join us for a 3-month program to highlight midlife health essentials. The program consists of monthly live virtual small groups (90 minutes, each month), online recorded content, worksheets, journal prompts, and more! Connect with others and enjoy insightful discussion about midlife.
"The most courageous act is still to think for yourself. Aloud."
— Coco Chanel
Still not sure?
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What people are saying
“I had an enlightening experience with this program and feel that everyone should attend this program even if you think that you have gotten it down, you will be surprised.”
— Sururat C.